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Sober Living

 

It’s recommends that all recovering addicts live in a sober living home for at least 90 days following treatment. This is because sober homes in Missouri offer many benefits to residents and can help them maintain sobriety during the critical beginning phases of treatment. Learn more about them to decide if it is a good option for your individual needs.

What is Sober Living?

Sober living is a term used to describe residential homes that rent out rooms to recovering addicts and provide recovery-minded services and support. These types of homes in Missouri are a great option for individuals who have completed a rehabilitation program. In fact, many rehabs work closely with sober homes and can help patients transition into them more easily. They offer many amenities to residents, which may include the following:

  • Affordable housing
  • Transportation
  • Support from other residents
  • Goal setting
  • Structured environment
  • House privileges
  • Meals

Who is a Good Candidate for Sober Living?

Not everyone can thrive in a sober living environment in Missouri. The following individuals can benefit most from a sober home:

  • Strong desire to maintain sobriety
  • Lack of support at-home or in the community
  • Lack of personal transportation for meetings, appointments, etc.
  • Prone to depression

Sober homes provide a fun and supportive environment with other recovering addicts where all members are respected and encouraged to thrive. This makes them an especially good option for individuals who live alone and feel like they are at risk for relapse due to lack of companionship. However, it is important to keep in mind that these types of homes in Missouri maintain strict guidelines and rules. Residents that break any of these may be asked to leave without receiving a refund.

Many sober living homes require random drug testing. This ensures that all residents are staying on track for recovery. They may also devise house chores that are evenly distributed among residents. This type of responsibility helps sober homes maintain structure and order. In addition to this, most facilities require all residents to actively participate in their recovery by attending 12 step meetings, SMART Recovery meetings or other community-based programs. Residents with mental illness may also be required to maintain appointments with doctors, therapists and psychiatrists.

Sober homes want to help residents live a healthier lifestyle overall, which is why they may provide job hunting assistance or encourage higher education. Both of these options contribute to long-term recovery and help residents stay busy.

How does it compare to treatment?

It is important to keep in mind that sober living is not a method of treatment, nor is it the same as rehabilitation. It is merely a way to help recovering addicts stay sober and work towards a well-balanced lifestyle. However, it does maintain many elements found in rehab, such as strict guidelines, structure, and designated responsibilities. Many people transition into sober homes immediately after treatment to avoid relapse and maintain motivation for their recovery.

Before picking a sober home, you should take the time to carefully compare your options. This is because no two homes are the same and each one will offer its own unique benefits to residents. They all have various price ranges as well. With careful comparison, you can find the right home for your needs.

If you are living with a drug or alcohol addiction, help is attainable. Sober living homes in Missouri are ready to work with you and help you reach your recovery goals. If you feel like you benefit from any of the options mentioned, don’t hesitate to get started. Contact your local sober homes today. Begin your recovery journey.